Love the idea of practicing yoga every day but dread the idea of lugging yourself and your gear to a studio or gym every day to do it? Me too! We have the answer….please look no further than your friends at YouTube. There are over three million posts that come up during a simple “yoga” search on YouTube.
Three Million!! With that many possibilities, where do we start?
Luckily I have done some of the work for you and hands down one of the best yoga channels out there is “Yoga with Adriene”. There is so much free, yummy, yoga to choose from. And new videos are uploaded every Wednesday. There are a number of series, challenges, episodes for beginners, for weight loss, you name it.
So let’s dust off those yoga mats and let’s get back to our practice. In the comfort of your own home.