Food and Drink

14 11, 2015

How to Avoid Flatulence When Eating Beans

By |November 14th, 2015|Food and Drink|1 Comment

Not sure about you but we haven’t been huge bean eaters at our house.   I know, I know […]

15 04, 2015

Best Spirits Announced from the San Francisco World Spirits Competition

By |April 15th, 2015|Food and Drink|0 Comments

Spirits have soared in popularity over the last decade and the San Francisco World Spirits Competition witnessed this first […]

25 02, 2015

Is Coconut Water Worth the Hype and the Price-Tag?

By |February 25th, 2015|Dieting, Drinks, Food and Drink|0 Comments

Coconut water – it’s low in calories, it’s naturally fat and cholesterol free, it has more potassium than four bananas, and […]

17 02, 2015

The Secret to Making Smoothies at Home as Good as the Nation’s Top Smoothie Chains

By |February 17th, 2015|Dieting, Drinks, Fitness, Food, Food and Drink|0 Comments

The secret to making professional smoothies?  It’s all about the equipment, and in the case of great tasting smoothies […]

4 02, 2015

How to Pick the Best Oranges

By |February 4th, 2015|Food, Food and Drink, Health, Money Saving Tips|0 Comments

Crappy oranges suck.  Not only are you wasting your money, but the time wasted in peeling and slicing to […]

21 01, 2015

Artificial Sweeteners Can Increase Your Risk of Getting Diabetes

By |January 21st, 2015|Dieting, Drinks, Food and Drink, Holidays|0 Comments

I’m not a fan of artificial sweeteners, the chemical taste is a real turn off for me, and somehow […]

19 01, 2015

Stay Fit with Time Restricted Eating

By |January 19th, 2015|Dieting, Exercise, Fitness, Food, Food and Drink, Health, Nutrition|0 Comments

There was always that nagging feeling of “me so bad” while feeding on a midnight snack, and that self intuition […]

17 10, 2014

Ezekiel Bread – A Low Gluten Bread Option

By |October 17th, 2014|Food, Food and Drink, Nutrition, Recipes|1 Comment

Ezekiel bread is a flourless (but not gluten-free), sprouted grain bread that’s packed with hearty nutrition. Ezekiel Bread (or Biblical Bread, […]

28 09, 2014

Fall’s Healthy Bounty

By |September 28th, 2014|Fall, Food, Food and Drink, Nutrition, Uncategorized|1 Comment

My favorite thing about the fall (besides pumpkin spice lattes!) is the abundance of delicious, wholesome foods that come […]

6 09, 2014

Are Diet Sodas Bad For You?

By |September 6th, 2014|Dieting, Food, Food and Drink, Health, Life, Nutrition|2 Comments

We know that soda is not always the most health conscious option. But to some, diet soda could seem […]